ANTIOXIDANT SALAD
Antioxidants are the best for protecting your skin beyond your products. Nature has everything we need, including some of the most powerful fruits and vegetables to protect our skin from the inside. Antioxidants like spinach, pomegranates, blueberries, and oranges are key to fighting free radicals! High in Vitamin C, one pomegranate alone provides the equivalent of about 40% of your daily recommended intake! This salad is delicious & so good for your mind & body.
Ingredients:
Salad:
3 cups of spinach
1 large pomegranate (or 1 cup of deseeded arils)
1 cup blueberries
1 orange
Mint for garnish
Dressing:
1 tbsp dijon mustard
1 tbsp lemon juice
3 tbsp olive oil
Instructions:
1. Combine all salad ingredients in a bowl.
2. Combine dressing ingredients. Drizzle on the salad.
3. Garnish the salad with mint & enjoy! x