Valerie’s Favorite Eating For Beauty Recipes
Breast cancer made me vegan.
When I was diagnosed with breast cancer, I made a promise to completely reinvent myself and remove all the toxins from my life.
I quit my high-stress job, became a health & wellness coach, reconnected with nature, started meditating daily, and adopted a vegan diet. I was amazed at the immediate difference it made in my health, my energy levels, and the glow of my skin.
I've been vegan for about 20 years and I have tried so many different recipes over the years... but here are a few of my favorites!
In this Adaptogenic Matcha Latte, we combine matcha with adaptogens to create an extra powerful potion as a morning energizer or afternoon pick me up!
The Niçoise salad, with its roots in the sunny region of Nice in the south of France, is a culinary masterpiece known for its vibrant colors, fresh ingredients, and robust flavors.
This salad went viral on TikTok last year, boasting gut and hormone health benefits. I just had to give it a try – so light & refreshing!
Not only are these pizza slices vegan, gluten free, and any other healthy adjective you can think of to to describe a guilt-free dish, but they are also colorful and extremely creative.