FRESH CARROT AND BEET SALAD

Looking for a vibrant, healthy side dish to bring to your next festivities? We think you’ll enjoy this Fresh Carrot and Beet Salad. From crispy carrots, earthy beets to tangy apples, this bowl of salad calls for a sunny day celebration. ☀️

Carrots are high in beta carotene and antioxidants to help protect against harsh UV rays and environmental stressors. Vibrant beetroot is rich in vitamin A & C and aids in the absorption of iron.

Recipe below x

INGREDIENTS:

2 large carrots

1 large crisp apple

2 medium beets

1 cup mint, roughly chopped

For The Salad Dressing:

¼ cup apple cider vinegar

¼ cup olive oil

1 tablespoon honey

¾ teaspoon ground cumin

A good pinch of sea salt

HOW-TO:

1. In a medium sized bowl whisk together all of the dressing ingredients.

2. Shred the carrots and apple and place them in a large bowl. Shred the beets then rinse them under cold running water 3-4 times. This will help them to not bleed their colour through the salad.

3. Add the beets and the mint to the bowl with the carrots and apple. Pour the dressing over and toss to coat well. Enjoy!