BLUEBERRY ACAI CHIA PUDDING

This week’s Blueberry Acai Chia Pudding is like an antioxidant powerhouse for your skin. Loaded with a fresh layer of superfoods and fruits, it’s an all-in-one breakfast that will boost energy and keep you hydrated. 💦

Acai berries, boasting one of the highest antioxidant powers in the world, contains an abundant source of fiber, minerals and vitamins to prevent early signs of aging. Chia, an ancient Mayan word for “strength” is a modern-day superfood packed with a powerful punch. One tablespoon of Chia is thought to contain more calcium than a glass of milk.

Enjoy x

INGREDIENTS

For the Blueberry Acai Compote:

2 cups fresh or frozen blueberries

1 (3.5 oz) packed frozen unsweetened acai

2 tablespoons maple syrup

For the Chia Pudding:

2 cups almond milk

1/2 cup chia seeds

1/2 teaspoon vanilla extract

1 teaspoon maple syrup (optional)

HOW-TO:

1. In a small saucepan, add the blueberries, acai, and maple. Cook over medium heat, stirring occasionally as the blueberries start to soften and break apart.

2. Bring to a simmer and allow to simmer for 10 minutes. Turn off the heat and transfer to a bowl or jar to cool.

3. To make the chia pudding, combine all the pudding ingredients into a small bowl and stir well. Store in the refrigerator overnight to allow pudding to set.

4. To serve, layer chia pudding, berry compote, and other desired toppings. Enjoy!