Aloe & Pineapple Smoothie

With 20 minerals, 12 vitamins, 18 amino acids and 200 active plant compounds & phytonutrients, Aloe Vera is a fabulous addition to your smoothies. Did you know that drinking aloe vera juice accelerates recovery after exercise? It's also a wonderful digestive aid. 

To make this smoothie an extraordinary skin beautifier, I pair Aloe Vera juice with enzyme-rich Pineapple, anti-inflammatory Ginger and Turmeric and iron-rich Spinach, then add a light, refreshing summer mint touch.


Ingredients

1 cup spinach

¼ cup fresh mint

1 cup pineapple, frozen

2 tablespoons aloe vera juice, or a 2-inch fillet straight from the plant

½ inch fresh ginger, peeled and minced

¼ teaspoon turmeric powder

1 lime, peeled

¾ cup coconut water

2 teaspoons honey (if you like it sweet)


How To:

Blend and glow :-)

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Skingredient

Rose Geranium
Sebum balancing effect.
Nurtures and hydrates skin.
Antiseptic and cicatrisant properties.
Clears sluggish and oily skin.

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