Week-End Ceremonial

Make a special time to care for you and only you during your weekend. If you have a family, ask them to give you an hour without being disturbed and turn your bathroom into a delicious healing spa.

Prepare yourself a nice healing drink, smoothie, green tea or whatever you feel like.

Let your creative self speak, turn some music on, light candles, burn incent…

Turn your bathroom into a little healing sanctuary.

Run a bath; add a few drops of essential oil charging your bath water with their therapeutic values.

Please avoid bubble bath or fizzy bombs which are filled with hard toxic chemicals.

Choose a “DIY” masque (see recipe) or use your seasonal exfoliant and masque. Place them on the side of the bathtub, ready for use with the spatula and facial sponges and a clean dry wash cloth.

Enter your bath, relax, breathe deeply the delicious scents of Essential Oils, take a little exfoliant and gently exfoliate your face, neck, décolleté and hands.

Rinse well using the facial sponges, pat dry.

Apply your mask and relax for 10-15 minutes. Enjoy your drink, listen to the music… Or just the silence.

If you have a natural brush or loofah, use it to exfoliate your body. After 20 minutes in warm water, the skin has been softened and is ready to get read of dead skin cells.

Finish wish a nice rinse under the hot shower.

Wrap yourself in a nice clean (warm if possible) towel, and go lie down in bed for a 10 minute nap, you will feel rejuvenated and treated like a queen.